The Wayfayrer Black Bean Chicken & Rice - Outdoor Camping Ready to Eat Meal Pouch is a nutritional food pouch designed to fill you up and energise you for the adventure ahead, it contains chicken, rice and black beans in a coconut sauce It's real food that's ready to eat - the contents of the food pouches are fully cooked meaning they can be eaten cold, or with the correct preparation, can be eaten hot.

To serve hot: Place the unopened pouch in boiling water for 7-8 minutes. Alternatively, empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.

Wayfayrer Black Bean Chicken & Rice Features:

• Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively, empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
• Shelf life - 3 years from date of manufacture.
• Storage - Store unopened pouch in cool, dry conditions.
• Chicken (19.5%), Water, Coconut Milk, Rice (16%), Potato, Black Beans (4.3%), Red Bell Pepper, Carrot, Onion, Green Bell Pepper, Sugar, Yellow Curry Paste, Spices and Herbs (Contains Mustard), Sunflower Oil, Salt and Sugar), Sunflower Oil, Salt, Tapioca Starch, Garlic, Turmeric Powder, Red Onion Powder, Ginger, Coriander.
• Allergens: Mustard
• Nutritional information (Average values per 100g) - Energy: 589kj/141kcal. Fats: 4.7g, of which Saturates: 0.2g. Carbohydrates: 16.2g, of which Sugars: 2.6g. Fibre: 1.3g. Protein: 7.6g. Salt: 1.2g

Wayfayrer Black Bean Chicken & Rice Specifications:

• Energy Per - Pack
  
• Weight - 0.3 kg
  
• Height - 2.0cm
  
• Length - 21.5cm
  
• Width - 16.0cm
  
• DofE Recommended - Yes